Building Mass & Mindset with Chris Abela | Muscle TV - The Podcast | Episode 23
Update: 2025-09-18
Description
In this episode of the MAXS MuscleTV podcast, hosts Scott Goble and Luke Schembri welcome Chris Abela, an emerging star in the Australian bodybuilding scene. They discuss Chris's preparation for upcoming competitions, his off-season training and nutrition strategies, and the evolution of his physique over the years. Chris shares insights on injury prevention, mobility work, and the mental challenges faced during competition prep. He also talks about his future aspirations in bodybuilding and the potential for online coaching and content creation.
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